At specific doses, NMN supplements may help improve insulin sensitivity and heart function and reduce tiredness with few side effects. But it’s a good idea to ask your doctor before trying it. If you’re interested in aging and longevity innovations, you may have heard of NMN, which stands for nicotinamide mononucleotide. It’s a molecule your…
It started with a quick look at the health and beauty aisle. And now, you somehow have a basket brimming with cleansers, serums, toners, lotions, masks and who knows what else. You walk away with a long receipt and a newfound (and probably misguided) commitment to a complicated, multistep anti-aging skin care routine. You’re not…
Niacinamide also known as vitamin B3 and nicotinamide, niacinamide is a water soluble vitamin that works with natural substances in your skin to help visibly minimize enlarged pores, tighten loose pores, Improves uneven skin tone, softens fine lines, reduces dullness and strengthens a weakened surface. This article provides detailed information on the effects of Niacinamide…
Vitamin D is essential for healthy bones. Therefore, if you lack vitamin D, people will face a lot of bone and joint problems as well as seriously affect health. Absorbing vitamin D from the sun is a common practice, the right time is from about late March / early April to late September. Accordingly, you…
The article was professionally consulted by Doctor Vo Ha Bang Suong – General Internal Medicine – Department of Examination & Internal Medicine – Vinmec Phu Quoc International General Hospital Vitamin D3 is often used to treat or prevent a condition caused by a vitamin D deficiency, especially a skin or bone condition. This vitamin is…